Talk to your child or student about the websites that are appropriate for their development and maturity. Select the ones that are legitimate. Talk about the risks and dangers of the Internet, such as how you should not cross a street in the middle of speeding cars.
- Which websites are most visited?
Clear rules and limits for public and common coexistence in chat rooms , instant messaging and webcam use , without providing important personal or family data to unknown people, nor establishing bonds of dependency or leaving secretly or alone to unknown places after virtual invitations .
- Who and how do you communicate with?
Encourage children and adolescents to have their own lives and other interests in sports, culture, and outdoor leisure, in addition to the computer, and establish schedules for use (no more than 1-2 hours a day, without exaggerations such as: “spends the whole afternoon on the computer” or “doesn’t sleep anymore because he stays on the computer until dawn”), etc. The computer stops being an external piece and becomes an extension of the body, causing postural problems, etc. Hours of sleep, rest or relaxation, and exercise are also important during this phase of body and brain growth. Also remember that you, as an adult and through daily coexistence, become a role model for your child or student, so limit your work time on the computer as well and practice mothering/fathering or frank and responsible conversation. Prevention is the best investment in health!
- How long do you stay online ?
Decide with your teenager which computer to use and where: at school or in the living room (never locked in the bedroom!) and never in cyber cafes or unaccompanied.
- Where to use the computer?
“Being smart means being alert and knowing how to always take care of yourself, including when using digital technology.”
- Discuss with your teenagers any messages they receive that may be considered strange , scary, unpleasant, obscene, confusing or inappropriate. Establish a relationship of trust and dialogue with your students at school about research work on the Internet and warn them about strange messages or sending photos to unknown people. Never provide personal information that can be traced by cybercriminals, and never arrange to meet anyone you met online without warning or taking prior precautions, such as going with someone and in a public place. Do not hitchhike on the street or on the Internet! Never give your password to anyone. Do not accept offers or prizes offered on the Internet!
- Report and always seek more information on reliable websites . Brazil, through the Yves de Roussan Child and Adolescent Defense Center (CEDECA) in Bahia, opened a hotline in 2005 with international support and currently, through a new non-governmental organization (NGO) created for this purpose, SaferNet, in association with the MP, has been developing reporting and prevention work with servers and providers.
– www.denunciar.org.br; – www.netsmartz.org: with educational programs about the Internet for children, adolescents, schools, parents and communities (but in English), carried out by the National Center for Missing & Exploited Children (NCMEC) and the Internet Crimes Against Children Task Force Agencies (ICAC); – www.cybertipline.com; – www.safekids.com; – www.safetyed.org; – www.getnetwise.org; – www.bgca.org; – www.icactraining.org; – www.ecpat.net: international association against pornography and commercial sexual exploitation and sex trafficking of children and adolescents; – www.crin.org: international information network on children’s rights; – www.unesco.org/webworld/innocence: innocence in danger, a program of the United Nations Educational, Scientific and Cultural Organization (UNESCO); – www.interpol.int/Public/Children/Default.asp.
- For more information, visit:
Rua da Conceição, 100, Centro, Niterói, RJ, Postal Code: 24020-085, Brazil.
revista@adolescenciaesaude.com