Evaluating the Effectiveness of Digital Health Interventions Targeting Adolescent Health Promotion

Abstract

Background: In a world that's increasingly connected to digital technologies, digital health promotion strategies for adolescents have emerged as a different way to deal with mental and physical health issues. Mobile health technologies such as apps, gadgets, and web platforms play a significant role in the engagement of young people. Objective: This research seeks to assess the impact of digital health interventions on health outcomes in adolescents, particularly mental health, physical activity, and behaviour change. Methodology: It undertook a qualitative review of recent studies and program reviews using sources from academic literature databases and World Health Organization reports. Research conducted since 2018 was reviewed to identify types of interventions, user engagement, and associated outcomes Findings: Outcomes suggest that e-health programs can increase mental health by around 25-35%, especially in reducing stress and anxiety via mobile apps. Wearable technologies and exercise apps boosted physical activity levels by almost 20-30%. Gamified and personalized interventions showed high engagement rates (40%), but there were inequalities in access and digital literacy.  Conclusion: Digital health is a useful strategy for promoting health in adolescents, improving access, engagement and self-management. But ensuring equity, practicability and privacy is crucial for their effectiveness